Lessening planning can be very challenging for some teachers when trying to add the ISTE standards into the plan. Not all teachers are as technological as others,  not all have the same resources as others do.  I belive the first step is to not get overwhelmed.  These standards can be easily be achieved as well as very beneficial to our students. Here is a blog post on editorial to help teachers get started on technology integration in their classroom.  I believe another great tool is each other, weather that be Pinterest, teachers in your school or your even your old Technology in Education professors website. Using others ideas, tips, tricks, tools and technology knowledge can make all the difference in your lesson plan ease. My last bit of advice is to not be affriad, don’t be affriad of change, new ideas or even the unknown.  Technology will be forever evolving and we have to accept that and embrace it!